To Top

The Top 5 Stomach Ache Home Remedies

Stomach ache is something that most people experience at one point or another in their lives. You can experience mild to sharp pain in the abdomen or stomach, bloating, gas, nausea, stomach cramps, diarrhea, and vomiting. Some natural home remedies can give you fast relief. Here are 5 home remedies that are particularly effective for stomach aches due to bloating, gas, indigestion and similar conditions.

Fennel. You can chew some fennel seeds to support digestive health. Fennel seeds are used to treat digestive problems like indigestion and stomach ache due to their pain-reducing, diuretic, carminative and anti-microbial properties. These seeds help relax muscle spasms in the digestive tract. Chew 1 or 1½ teaspoon of fennel seeds after eating. You can also drink fennel tea. Steep 1 teaspoon of crushed fennel seeds in 1 cup of hot water for eight to 10 minutes. Next, add a little honey to sweeten it and drink it slowly. You can use either of these remedies twice or three times daily to reduce a stomach ache.

More in Men’s Health