“The first step of dealing with illness is to understand it.”
If we know more, we're more likely to get better.
Cognitive Behavioral Therapy
Through a number of explicit systematic and goal-oriented procedures, Cognitive Behavioral Therapy address maladaptive behaviors, dysfunctional emotions, cognitive processes and contents....
The very first twelve-step program was Alcoholics Anonymous. It started in the early 20th century by Dr. Robert Smith and Bill...