To Top

5 Ways to Relieve Stomach Gas

Stomach gas can be uncomfortable and embarrassing. While diet often impacts the amount of gas a person has, other medical conditions can cause a build-up in the intestinal tract that results in untimely flatulence. Luckily, there are some simple and holistic home remedies for gas that can alleviate build-up and assist digestion. These natural gas relievers are available in almost every kitchen or can be acquired easily at the local supermarket. Consult a doctor before taking any herbal remedies or new substances. Many natural remedies can treat gas at home, excessive flatulence, digestive troubles and stomach pain may indicate a medical condition. You should always check with a doctor before you try any home remedies. Everyone passes gas, but if flatulence has an intense order and occurs persistently, you may have a health condition that causes gut irritation such as lactose intolerance.

Carom or ajwain seeds. Often called “bishop’s weed,” carom or ajwain is an Indian spice that aids the body’s natural digestion due to certain compounds within it. This compound can help rid the gut of bacteria and purify the digestive tract. Half a teaspoon of carom seeds in a glass of water each day should help alleviate stomach gas.

More in Men’s Health